RMT, 360 Main St.Wolfville, NS Therapy since 2001
Stand Up Paddle Tours
Guided Adventures & Women's Events around Nova Scotia and more.
Girls on Boards
Sponsored Body Positive SUP Adventures for Teen Girls and Women.
Rapid NeuroFascial Reset: As of November 2018, Mia is now a fully certified RAPID Neurofascial Release Specialist.
RAPID NeuroFascial Reset, is a new soft tissue, movement-based therapeutic technique that addresses the central nervous systems role in alleviating tension and restrictions within muscles, tendons, ligaments, fascia and nerves.
Some of the conditions that can be quickly resolved with RAPID-NFR include: headaches /migraines, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, tennis/ golfers elbow, whiplash, TMJ, frozen shoulder, bursitis, bunions and arthritic joints.
What is a treatment like?
Every session is actually a combination of examination and treatment. The RAPID provider uses his or her hands to evaluate the texture, tightness and movement of muscles, fascia, tendons, ligaments and nerves. Hypersensitive areas are treated by combining precisely directed tension with very specific patient movements.
RAPID sessions may be uncomfortable during the movement phase of the treatment. This occurs as the neurological system is being stimulated to restore normal function.
Let me just say, I truly do love what I do and who I serve 💓
"Any time I was feeling out of my own space, she would bring me back together"
I originally started going to Mia when she invited me to come try out her services for my blog. I was hooked ever since. Any time I was feeling out of my own space, she would bring me back together - making me feel relaxed and refreshed. Here is the link to my review: http://valleyfamilyfun.ca/index.php/blog/get-balance-mia-lockhart-whole-body-therapy/ ~ Laura Churchill Duke
"If you haven't yet experienced Mia's healing abilities, you don't know what your missing."
The moment you walk into Mia's "office" you'll feel your troubles melting away. She omits positive energy, her calm quiet disposition puts you at ease immediately. Mia uses her strength and her knowledge to heal the body as a whole; mind, body and soul. She has been a miracle worker for me, I leave feeling totally rejuvenated. If you haven't yet experienced Mia's healing abilities, you don't know what your missing. ~Lexie B.
"Mia is at the top of the list."
Mia is an exceptional massage therapist. I have been to many massage therapists over the years, and - in terms of skill, professionalism, and overall approach - Mia is at the top of the list. ~ Joel Stoddart
"She's effective, kind, intuitive."
I have a troublesome lower back that Mia has managed to both soothe and strengthen. When she works on my feet, I relax completely, almost dozing off. She's effective, kind, intuitive. ~ Hilary Graham
"Her style and technique are top notch, and very effective."
I would highly recommend Mia as a massage therapist. Her style and technique are top notch, and very effective. As a nurse I am on my feet for 12hr and frequently turning and twisting my back; Mia has been great with working me to both directly ease the cause of pain/strain, but to also maintain the whole body in a holistic manner. ~Mike K.
"Mia is a very gifted healer."
Mia is a very gifted healer. I had a wonderful healing massage with her today. We are fortunate to have her in our area. ~ Deborah R.
my other passion...
Let's talk about SUP
Stand Up Paddle Tours
Every trip is unique and a chance to escape and dive in to deep conversations and what feels good in your body and life. You might be surprised at the insights that come while you're walking on water!
Updated class schedule on Lahara Yoga
Paddle Canada Certified Instruction
Beginner and Advanced Flatwater Paddle Boarding Training coming soon.
Private Guided SUP Tours
Have a group? Hire me to guide your next adventure on paddle boards.