• Massage Therapy

    RAPID Neurofascial

    Reset SpecialistTM

    RMT, 360 Main St.Wolfville, NS Therapy since 2001

    Stand Up Paddle Tours

    Guided Adventures, Tours and Women's Events around Nova Scotia and more.

    Girls on Boards

    Non Profit

    Sponsored Body Positive SUP Adventures for Teen Girls and Women.

  • Mia Lockhart, RMT

    Mia is a Registered Massage Therapist with 17 years of practice experience. Her approach is both intuitive and educated and her clients rave about her ability to help them heal from injuries, release stress and strain and get back to feeling good and living life.
     

    Mia is now fully certified in RAPID NeuroFascial Reset, a treatment technique that combines precisely directed tension and compression with specific passive and active movements that stimulate the nervous system to reduce pain and restore normal function to muscles, fascia, tendons, ligaments and nerves.
     

    From sciatica, low back pain, headaches, shoulder injuries, fibromyalgia, TMJ, gout, knee injuries, whiplash, chronic fatigue, depression, hormone balancing, chronic pain, shoulder injuries, prenatal & postnatal and much more - she is here to help you regain your health, mobility and ultimately the health and well being you deserve.

    Mia has been practising as a Certified RAC Reflexologist since 2001. Each treatment is focused on stimulating and balancing the entire body systems through moderate pressure points over the entire feet.

     

    Direct Billing, Insurance Receipts available

    Office Location: Wolfville, NS

  • Rapid NeuroFascial Reset: As of November 2018, Mia is now a fully certified RAPID Neurofascial Release Specialist.

     

    RAPID NeuroFascial Reset, is a new soft tissue, movement-based therapeutic technique that addresses the central nervous systems role in alleviating tension and restrictions within muscles, tendons, ligaments, fascia and nerves.

    ​​

    Some of the conditions that can be quickly resolved with RAPID-NFR include: headaches /migraines, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, tennis/ golfers elbow, whiplash, TMJ, frozen shoulder, bursitis, bunions and arthritic joints.

     

    What is a treatment like?

    Every session is actually a combination of examination and treatment. The RAPID provider uses his or her hands to evaluate the texture, tightness and movement of muscles, fascia, tendons, ligaments and nerves. Hypersensitive areas are treated by combining precisely directed tension with very specific patient movements.

    RAPID sessions may be uncomfortable during the movement phase of the treatment. This occurs as the neurological system is being stimulated to restore normal function.

  • Client Reviews

    Let me just say, I truly do love what I do and who I serve 💓

    "Any time I was feeling out of my own space, she would bring me back together"

    I originally started going to Mia when she invited me to come try out her services for my blog. I was hooked ever since. Any time I was feeling out of my own space, she would bring me back together - making me feel relaxed and refreshed. Here is the link to my review: http://valleyfamilyfun.ca/index.php/blog/get-balance-mia-lockhart-whole-body-therapy/ ~ Laura Churchill Duke

     

    New Review: https://valleyfamilyfun.ca/help-body-feel-better-mia-lockhart-massage-therapy-clinic/

    "If you haven't yet experienced Mia's healing abilities, you don't know what your missing."

    The moment you walk into Mia's "office" you'll feel your troubles melting away. She omits positive energy, her calm quiet disposition puts you at ease immediately. Mia uses her strength and her knowledge to heal the body as a whole; mind, body and soul. She has been a miracle worker for me, I leave feeling totally rejuvenated. If you haven't yet experienced Mia's healing abilities, you don't know what your missing. ~Lexie B.

    "Mia is at the top of the list."

    Mia is an exceptional massage therapist. I have been to many massage therapists over the years, and - in terms of skill, professionalism, and overall approach - Mia is at the top of the list. ~ Joel Stoddart

    "She's effective, kind, intuitive."

    I have a troublesome lower back that Mia has managed to both soothe and strengthen. When she works on my feet, I relax completely, almost dozing off. She's effective, kind, intuitive. ~ Hilary Graham

    "Her style and technique are top notch, and very effective."

    I would highly recommend Mia as a massage therapist. Her style and technique are top notch, and very effective. As a nurse I am on my feet for 12hr and frequently turning and twisting my back; Mia has been great with working me to both directly ease the cause of pain/strain, but to also maintain the whole body in a holistic manner. ~Mike K.

    "Mia is a very gifted healer."

    Mia is a very gifted healer. I had a wonderful healing massage with her today. We are fortunate to have her in our area. ~ Deborah R.

  • Here's the Latest on Social

    Follow my page for last minute massage times, great stretches, funny stuff and big news.

  • Contact Info

    I'll do my best to get back to you soon!

    360 Main St, Wolfville, NS B4P 1C9
    Mon. - Fri. 9am-5pm + Thurs. 6-9pm
    Every 2nd Sat. 12pm-5pm
    902-300-6410
  • my other passion...

    Let's talk about SUP

  • Mia, SUP Instructor, Guide & Girls on Boards Founder

    Yes, this is another side of me, and in the Nova Scotian summer, this is a big part of my work and life!

     

    Certified Paddle Canada Stand Up Paddle Board Instructor

    SUP Yoga Instructor

    Girls on Boards Founder (2017) - Offering Sponsored Body Positive Paddle Boarding Adventures for Teen Girls

     

    I love combining my passion for nature, paddling and connecting to provide amazing outdoor experiences.

     

    All the retreats, tours and trainings I offer help support the non profit Girls on Boards to keep offering free SUP tours for teens.

  • Stand Up Paddle Tours

    Every trip is unique and a chance to escape and dive in to deep conversations and what feels good in your body and life. You might be surprised at the insights that come while you're walking on water!

    SUP Yoga

    Updated class schedule on Lahara Yoga

    Paddle Canada Certified Instruction

    Beginner and Advanced Flatwater Paddle Boarding Training coming soon.

    Private Guided SUP Tours

    Have a group? Hire me to guide your next adventure on paddle boards.

  • Upcoming Events

    View all our upcoming SUP Trips here: https://www.eventbrite.com/o/girls-on-boards-14184131731

     

    All of our private paddle boarding retreats are not only designed to create an atmosphere of growth and community, but they also sponsor our teen retreats.

     

    Conversations will surround confidence in your body, life, relationships and work.

     

    Book a private group retreat = sponsor a teen retreat.

     

    View our Upcoming Women's Retreats or Submit a quick request by email for info on booking a private or corporate group.

×
fsdfsdf